I offer virtual one on one therapy sessions to adults. I believe healing is a personal journey, and there is no one-size-fits-all solution. That is why I offer an approach that is as unique as you are. By taking an integrative approach to therapy, combining the most effective, research-backed modalities such as: Eye Movement Desensitization and Reprocessing Therapy (EMDR), Dialectical Behavior Therapy skill building (DBT), Yoga Therapy, and Internal Family Systems (IFS)/Parts work.

Please note: I do not offer full model DBT. For those interested, I can incorporate your Human Design into treatment as well.