Begin Your healing Journey.
Individual Therapy sessions
I offer virtual one on one therapy sessions to adults. I believe healing is a personal journey, and there is no one-size-fits-all solution. That is why I offer an approach that is as unique as you are. By taking an integrative approach to therapy, combining the most effective, research-backed modalities such as: Eye Movement Desensitization and Reprocessing Therapy (EMDR), Dialectical Behavior Therapy skills (DBT), and Internal Family Systems (IFS).
Depending on clients needs and requests, I also integrate other alternative and complimentary interventions such as Yoga and Human Design.
**Please note: I do not offer full model DBT.
Extended Sessions
Do you find that an hour session is not long enough? Tried therapy before and always got to the good stuff right before the hour was up? Need more than an hour a week dedicated to your healing? I offer extended sessions up to 3 hours long.
“Healing takes courage, and we all have courage, even if we have to dig a little to find it.”
Tori Amos
Investment for Your Therapy Journey
Extended sessions
I offer extended sessions up to 3 hours. $150 for each hour.
